You are the sky. Everything else is just the weather. -Pema Chodron

Kids’ Books

Books on Mindfulness

Moody Cow Meditates
by Kerry Lee MacLean
(2009) published by Wisdom Publications
Moody Cow Learns Compassion
by Kerry Lee MacLean (2012)
published by Wisdom Publications
Peaceful Piggy Meditation
by Kerry Lee MacLean
(2004) published by Albert Whitman & Company
Mindful Movements:
by Thich Nhat Hanh
(2008) published by Parallax Press
Each Breath a Smile
by Sister Susan and Thich Nhat Hahn
(2001) published by Parallax Press
Take the Time: Mindfulness for Kids
by Maud Roegiers
(2009) published by Magination Press
You Are Not Your Thoughts
by Brian Despard
(2009) published by New Life Design Studio
Bubble Riding: A Relaxation Story
by Lori Lite
(2011) published by Stress Free Kids
Angry Octopus: A Relaxation Story
by Lori Lite
(2011) published by Stress Free Kids
Wide Awake: A Buddhist Guide for Teens
by Diana Winston (2003)
published by Penguin
Meditation for Kids
by Laurie Huck (1995)
published by Weatherhill Inc.
Just Say Om!
by Soren Gordhamer (2001)
published by Adams Media Corporation
Buddha in Your Backpack
by Franz Metcalf (2003)
published by Ulysses Press

Books on Yoga

Yoga for Teens
by Thia Luby (2000)
published by Clear Light Publishers
Peaceful Piggy Yoga
by Kerry Lee MacLean (2008)
published by Albert Whitman & Company

Books on Emotion Regulation and Awareness

The Very Frustrated Monster
by Andi Green
(2012) published by Monsters in My Head, LLC
The Lonely Little Monster
by Andi Green
(2007) published by Monsters in My Head, LLC
The Monster Who Wanted It All
by Andi Green
(2015) published by Monsters in My Head, LLC
The Nose That Didn’t Fit
by Andi Green (2008)
published by Monsters in My Head, LLC
Don’t Feed The WorryBug
by Andi Green
(2011) published by Monsters in My Head, LLC
Baby Happy Baby Sad
by Leslie Patricelli
(2008) published by Candlewick Press
Zach Gets Frustrated
by William Mulcahy
(2012) published by Free Spirit Publishing
When Sophie Gets Angry
by Molly Bang (1999)
published by Scholastic
Mad Dragon: An Anger Control Card Game from TherapyGameHQ.com
On Monday When It Rained
by Cherryl Kachenmeister
(1989) published by Houghton Mifflin Company
Mindful Mantras: I Can Handle It!
by Laurie Wright (2017)
The Wiggle Fidgets
by Barbara Esham (2015)
published by Mainstream Connections Publishing
The Feelings Book
by Todd Parr
(2000) published by LB kids
Feelings Flashcards
by Todd Parr (2010)
published by Chronicle Books
It’s Hard to Be Five:
by Jamie Lee Curtis
& Laura Cornell
(2004) published by Joanna Cotler Books
Today I Feel Silly
by Jamie Lee Curtis
(2007) published by Joanna Cotler Books
What to Do
When Your Temper Flares
by Dawn Huebner (2008)
published by Magination Press
The Way I Feel
by Janan Cain
(2000) published by Parenting Press
My Many Colored Days
by Dr. Seuss
(1996) published by Knopf

Books About the Brain

My Little Brain: Explaining the Human Brain for Kids
by Baby Professor
(2016) published by Education Kids
How Does Your Brain Work?
by Don L. Curry
(2003) published by Scholastic
Your Fantastic, Elastic Brain
by JoAnn Deak
(2010) published by Little Pickle Stories