One on one Mindfulness Sessions (for Children) with Dr. Julia Keller
One-on-one sessions via Zoom for children who have high anxiety, or don’t like to meet in groups, or need a more personalized approach. These sessions allow for flexibility and can be specifically designed around your child’s needs.
Benefits of One-on-one Sessions For Your Child
- They will learn how to self-regulate emotions and increase focus.
- They will have privacy during the sessions.
- They will get sessions tailored around their individual strengths and needs.
- They will participate with you and Dr. Keller to create goals for the sessions.
- Their self-confidence will increase as they reach their goals!
Navigating the World of School
If you have a child who struggles with anxiety at school, you may have navigated IEPs, ILPs, tutors, teachers, and therapists, and it’s a lot to get them to all work together to do what’s best for your child. As an educational consultant and author of the book, Mindful Interventions in Special Education, I can coach your child on how to manage their anxiety and help you find tools that will help your child be successful in life.
I Have Lots of Experience
As a teacher and psychologist, I’ve worked with kids from all walks of life and all socioeconomic areas, with all types of challenges.
How I Can Help
I work with you and your child in six sessions. In the first session, we’ll assess what your child needs. Then I’ll start meeting with your child for 25 minutes/session. I’ll try out the latest tools and strategies with your child to see what works best for them. After the sixth session, I’ll give you a list of strategies and tools that you can give all the people who help your child. These 6 sessions are only $225–extremely affordable because it will help you and your child get back on track.
Contact Me:
julia @mindfulyouthinstitute.org
