One on one Mindfulness Sessions (for Children) with Dr. Julia Keller
One-on-one sessions via Zoom for children who have high anxiety, or don’t like to meet in groups, or need a more personalized approach. These sessions allow for flexibility and can be specifically designed around your child’s needs.
Benefits of One-on-one Sessions For Your Child
- They will learn how to self-regulate emotions and increase focus.
- They will have privacy during the sessions.
- They will get sessions tailored around their individual strengths and needs.
- They will participate with you and Dr. Keller to create goals for the sessions.
- Their self-confidence will increase as they reach their goals!
Navigating the World of School
If you have a child who struggles with anxiety at school, you may have navigated IEPs, ILPs, tutors, teachers, and therapists, and it’s a lot to get them to all work together to do what’s best for your child. As an educational consultant and author of the book, Mindful Interventions in Special Education, I can coach your child on how to manage their anxiety and help you find tools that will help your child be successful in life.
I Have Lots of Experience
As a teacher and psychologist, I’ve worked with kids from all walks of life and all socioeconomic areas, with all types of challenges.
How I Can Help
I work with you and your child in six sessions. When we first meet on Zoom, we’ll assess what your child needs. Then I’ll start meeting with your child for 25 minutes/session and then with you for 15 minutes/session so you can learn mindfulness along with your child. I’ll personalize mindfulness and emotional intelligence strategies to the needs and interests of your child. These first 6 sessions are only $225–extremely affordable because it will help you and your child get back on track.
Contact Me:
julia @mindfulyouthinstitute.org
